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St. Petersburg Hypnotherapy Tampa Bay Hypnotherapy Lose Weight, Stop Smoking
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Is there anything I must do before making an appointment?
Hypnosis for stress, personal empowerment, weight loss, stop smoking, self-esteem, performance improvement, or past life
work does not require a referral.
If you are coming for hypnotherapy for a specific diagnosis or for pain, Florida statutes require that I
require a written referral from your healthcare provider before we begin our work together.
You may obtain a referral from any of the following practitioners of the healing arts, provided that your objective
for hypnotherapy is within his or her scope of practice: Doctor of Oriental Medicine,
surgery, psychiatry, dentistry, osteopathic medicine, chiropractic medicine, naturopathy, podiatric medicine, chiropody,
psychology, clinical social work, marriage and family therapy, mental health counseling, or optometry.
How many sessions will I need and how often?
The following
are some guidelines but these are not definitive. I want you to succeed as much as you want to succeed so leave
some wiggle room in your planning,
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Past Life Regression
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1 or more
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As desired
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Session 1;
4 days later session 2;
1 week later session 3.
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Session 1;
One week later
Session 2;
One week later
Session 3;
Two weeks later
Session 4.
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Each session two weeks apart.
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What can I expect from my first session?
Your first
session will consist of an in-depth interview that clarifies the behavior you wish to change, confirms that you really
wish to change the behavior, and confirms that you are attending the session on your own volition. Once we determine
together that it is appropriate to proceed, we will discuss the number of sessions you are likely to need and take care of
payment (while you are still in an alert state!).
The next
step is to identify the environmental factors and beliefs that trigger the behavior you wish to change. This allows
me to make appropriate suggestions to your subconscious mind during the hypnosis session to ensure maximum success. Then
you get to take a bathroom break while I put the final touches on the script for your session.
Finally, you enjoy a relaxing, life-changing hypnosis session focusing completely on your success in achieving your
desired goal.
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Hypnosis
with Stacy Renz
Certified Clinical Hypnotherapist
Licensed Occupational Therapist
Certified Yoga Therapist
- Lose weight
- Stop smoking
- Increase self-confidence
- Improve performance
- Manage pain
- Overcome anxiety and depression
- Relieve stress and insomnia
What is hypnosis?
Hypnosis is an altered state of awareness brought about by deep relaxation and focus away from the external
world. In a hypnotic state you have a heightened receptivity to new perspectives and ideas. A hypnotherapist uses this
heightened receptivity to help you achieve the lasting changes you desire. She achieves this by interjecting
key information (supplied by you during an in-depth interview) directly to your subconscious mind while you are in the
hypnotic state.
How does hypnosis differ from deep guided meditation or psychotherapy?
Both meditation and psychotherapy involve working with the conscious mind. Because the conscious mind
is concerned with maintaining order above all, it views change - even positive change - as a threat to that order it is trying
to maintain. Although change does happen with meditation, it can be a slow process due to the resistence of the conscious
mind.
Hypnosis, on the other hand, bypasses the conscious mind to allow direct access to the subconscious mind where
our true beliefs and automatic responses are stored. Because the subconscious mind accepts change more readily than the conscious
mind, our limiting beliefs and the resulting behavior can be modified faster, easier, and more effectively than through
conscious methods.
How
can I prepare for my session to maximize my success?
- Avoid caffeine
prior to your session
- Make sure
you are coming on your own volition and not due to pressure from someone else
- Come with
an open mind
Is there anyone for whom hypnosis is not appropriate?
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I will need to communicate with the physician of anyone with multiple complicated medical problems
- Those experiencing
emotional or mental instability are not appropriate for hypnotherapy
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Those who have an extreme need to remain in control at all times may have a hard time letting go enough to be hypnotized.
All these
factors should come to light during the interview. If it is not appropriate to continue with the session, we will
not proceed and you will not be charged.
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Heal Yourself, Heal the World.
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